Best survival kits and emergency supplies to stay prepared

Emergency preparedness is the ability to survive off of your own food, water and other supplies for a few days, according to Ready.gov, an emergency readiness resource from the Federal Emergency Management Agency (FEMA). This often takes the form of an emergency kit (also known as a survival kit). A kit can make you feel more prepared and ready for an emergency situation. However, nearly half of Americans haven’t started any emergency prep, according to FEMA’s National Household Survey for 2022. If you’re looking to start a household emergency kit, we collected some of the best kits and kit supplies to choose from.

LEARN MORE The best emergency kits of 2023 | The best emergency supplies of 2023 | How to shop for an emergency kit

Our top picks

How we picked the best emergency kits and supplies

Using guidance from reputable agencies like FEMA, the Centers for Diseases Control and Prevention (CDC), and the American Red Cross, we picked four top-rated emergency kits that include most of their suggested items. We specified how many people the kit is designed for, how much the kit weighs and how long the packaged food and water should last on your shelf. We noted what recommended items are missing from each kit. Any quality emergency kit should have at least the following items:

  • First aid kit: Per the American Red Cross recommendations (your kit should suit the size and medical needs of your family and include any necessary medications).
  • Sustenance: Water (one gallon per person per day), food (several days of non-perishable)
  • Hygiene: Moist towelettes, garbage bags
  • Light sources: Flashlight
  • Shelter: Plastic sheeting, emergency blanket(s)
  • Communication: Whistle, battery-powered or hand-crank radio (with NOAA Weather Radio, if possible), cell phone, cell phone charging cables
  • Tools: disposable batteries, duct tape, multi-tool or wrench, can-opener (if kit contains canned food), local maps
  • Protection: N95 masks

We also included top-rated individual emergency supplies you can use to supplement an existing survival kit or build your own from scratch.

The best emergency kits in 2023

These top-rated emergency kits have most of the supplies recommended from agencies like FEAM, the CDC and The American Red Cross.

Best overall: Redfora Complete 3 Day Earthquake Bag

This three day emergency kit from Redfora includes a wide variety of items reputable agencies say are essential, plus some additional nice-to-haves based on your individual needs. The contents of the kit, which are housed in a red backpack, are labeled and color coated, and each bag includes a QR code to learn more about its contents.

  • Includes: first-aid kit, hygiene kit (2), pocket tissue pack (2), waste bag, food bars (2, 3600 cal), water pouch (24), water purification tablets (20), pencil, notepad, whistle, rope, multi-tool, safety goggles, sewing kit, gloves, N95 masks (6), candle, bright stick, hand-crank+solar NOAA radio with flashlight and charger, ponchos (2), sleeping bags (2), tube tent, hand warmers (2)
  • Missing: plastic sheeting, disposable batteries, cellphone, charging cables, duct tape, local maps

Redfora Complete 3 Day Earthquake Bag has a 4.7-star rating from over 1,300 reviews on Amazon.

Persons: 2 | Time: 72 hours | Weight: 10.5 lbs | Food/water shelf life: 5 years

Best budget: Ready America 72 Hour Emergency Backpack

If you’re looking for a more affordable backpack option, the Ready America 72 Hour Emergency Kit provides a few useful emergency items for a low price. It is missing more than our other recommendations, but can be a good starting point in building a larger kit, or be placed into a larger go-bag as part of a family emergency kit.

  • Includes: first-aid kit, pocket tissues, food bar (2, 2400 cal), water pouches (12, 4.25 oz), whistle, rope, gloves, dust masks (2), light stick (12 hr), ponchos (2), survival blankets (2)
  • Missing: hygiene kit, flashlight, plastic sheeting, radio, cellphone, charging cables, disposable batteries, duct tape, multi-tool, local maps, N95 masks

The Ready America Emergency Backpack has a 4.7-star rating from over 5,300 reviews on Amazon.

Persons: 2 | Time: 72 hours | Weight: 7.75 lbs | Food/water shelf life: 5 years

Best splurge: JUDY The Protector

Judy’s The Protector kit is meant for a family of six and costs nearly $400. As such, it comes with far more supplies, and is far heavier than our other picks, hence, the orange rolling bag carrier. All of the supplies are packaged in clearly labeled bags and boxes, making it easier to find what you are looking for, according to the brand.

(Judy also sells the more affordable Mover Max kit for a family of four.)

  • Includes: first-aid kit, food bars (15, 410 cal), water pouches (24), quick dry towel, biohazard bag, wet wipes, pocket tissues (2), whistles (2), glow sticks (6), ponchos (6), gloves (1), dust masks (6), hand crank radio+charger+flashlight, duct tape, multitool, multipurpose bags (2), candle, waterproof match pack, hand warmers (6), rescue blankets (6)
  • Missing: plastic sheeting, cellphone, charging cables, disposable batteries, local maps, N95 masks

Persons: 6 | Time: 72 hours | Weight: 23 lbs | Food/water shelf life: 5 years

Best for power-outages: Sustain Supply Comfort2 Emergency Survival Kit

The Sustain Supply Co Comfort2 Emergency Survival Bag is a good kit to buy if you’re especially worried about light and food — the backpack comes with lightsticks, an LED lantern, fire-starting devices, a portable stove, cookware and rehydratable food.

  • Includes: backpack, food rations (12), water (2 liters), survival straws (2), SnapLights (4), knife, LED lantern, first aid kit, emergency blanket (2), wet wipes pack, portable stove, cookware, bowls (2), utensils, whistles (2), InstaFire tinder (2), Ferrocerium rod
  • Missing: plastic sheeting, radio, cellphone, charging cables, disposable batteries, duct tape, multi-tool, local maps, N95 masks

It has a 4.6-star rating from over 900 reviews on Amazon.

Persons: 2 | Time: 72 hours | Weight: 21 lbs | Food/water shelf life: 15 year food, 5 years water

The best emergency supplies in 2023

If you want to add items to a pre-built survival kit, or you’d rather build one of your own, we rounded up these highly rated products that fall into supply categories recommended by Ready.gov and The American Red Cross.

First aid kits

Best soft-case: First Aid Only All-Purpose First Aid Kit (FAO-442)

The First Aid Only All-Purpose Essential Soft-Sided First Aid Kit is a soft pouch that holds around 300 pieces of various first aid supplies, according to First Aid Only. Those include, among other things, adhesive bandages, cold packs and aspirin.

The First Aid Only All-Purpose Essentials Soft-Sided First Aid Kit has a 4.8-star rating from over 68,000 reviews on Amazon.

Best hard-case: Be Smart Get Prepared 110 Piece First Aid Kit

The Be Smart Get Prepared 100 Piece First Aid Kit is a plastic case that holds 100 pieces of first aid supplies — from antiseptic towelettes to wooden finger splints — Be Smart Get Prepared says. Although it has a third of the amount of medical supplies as the first aid kit from First Aid Only, it’s half the price.

The Be Smart Get Prepared 100 Piece First Aid Kit has a 4.7-star rating from over 36,000 reviews on Amazon.

Whistles

Hipat Whistle, 2 Packs Plastic Sports Whistles with Lanyard

These Hipat sports whistles — in both plastic and stainless steel, depending on your preference — come in a two-pack with lanyards to let the whistles hang around your neck when they’re not in use.

These plastic variants have a 4.6 star rating from over 9,900 reviews on Amazon.

Flashlights

GearLight LED Tactical Flashlight

The GearLight LED Tactical Flashlight is powered by three AAA batteries and features a wide-to-narrow beam that the company says will illuminate the way up to 1,000 feet in front of you. It’s the bestselling flashlight on Amazon and comes in a pack of two. It’s also water-resistant.

The GearLight LED Tactical Flashlight has a 4.6-star rating from over 71,000 reviews on Amazon.

Black Diamond Spot 350 Headlamp

When you need light and two free hands, a headlamp is more useful than a flashlight. The Spot 350 from Black Diamond is a multipurpose option powered by three (included) AAA batteries. It offers six different brightness settings, and is fully waterproof.

It has a 4.8-star rating from over 200 reviews on Amazon.

Disposable batteries

AmazonBasics 8-Pack AA High-Performance Alkaline Batteries

The AmazonBasics 8-Pack AA High-Performance Alkaline Batteries offer reliable performance across a wide range of devices, Amazon says — they’re ideal for flashlights, clocks and more. Amazon says they have a 10-year leak-free shelf life. They’re not rechargeable.

The AmazonBasics 4-Pack AA High-Performance Alkaline Batteries have a 4.7-star rating from over 685,000 reviews on Amazon.

AmazonBasics 10-Pack AAA High-Performance Alkaline Batteries

Similar to the AmazonBasics AA batteries, the AmazonBasics 10-Pack AAA High-Performance Alkaline Batteries should work across a similarly wide range of devices and have the same 10-year shelf life, according to Amazon.

The AmazonBasics 10-Pack AAA High-Performance Alkaline Batteries have a 4.7-star rating from over 654,000 reviews on Amazon.

Radio

FosPower 2000mAh NOAA Emergency Weather Radio Portable Power Bank

The FosPower 2000mAh NOAA Emergency Weather Radio Portable Power Bank works as a traditional battery-powered handheld radio but also doubles as a 2000mAh portable power bank for keeping your smartphones and other devices charged if the power is out. You can power your AM/FM radio in a couple different ways, according to FosPower: with three AAA batteries, with the hand-crank lever or via the solar panel. The radio also has a reading light and a flashlight.

The FosPower 2000mAh NOAA Emergency Weather Radio Portable Power Bank has a 4.6-star rating from over 30,000 reviews on Amazon.

Sleeping bags

For adults: REI Co-op HunkerDown 20 Sleeping Bag

This sleeping bag from REI is rated for temperatures as low as 20 degrees Fahrenheit. It has a wrap-around zipper that can be used for ventilation or to open the bag completely and use it as a quilt, according to the brand. At a little over six and a half feet long, this sleeping bag fits most adults.

For kids: REI Co-op Kindercone 25 Sleeping Bag

As recommended in our guide to the best sleeping bags for kids, the REI Co-op Kindercone 25 is rated for temperatures as low as 25 degrees Fahrenheit. It closes with a zipper, and has adjustable cords around the head and hood. At 5 feet long, it is long enough for most younger kids.

Face masks

The American Red Cross recommends putting N95 or surgical masks in your emergency kit, depending on “the types of disasters common to your area.”

3M Aura N95 Respirator

As recommended in our guide to N95 masks, this N95 respirator from 3M is individually packaged and foldable, making it easy to store in a kit. It has a lower profile to accommodate glasses around the nose, according to the brand.

The 3M Aura N95 Respirator has a 4.5-star rating from over 20,000 reviews on Amazon.

Personal Hygiene

In order to stay clean, you’ll need to stock up on moist towelettes, too. There are a bunch of different types available — many of which you’ll find at your local drugstore. If you’re looking for the most highly rated options available online, here are some options.

Wet Ones Antibacterial Hand Wipes

The Wet Ones Antibacterial Hand Wipes are sold in a 10-pack with 20 wipes per pack. They come in a soft pack that’s pretty small — around 8 inches long by 7 inches wide — making them easier to carry around in a kit than a hard, tubular container.

The Wet Ones Antibacterial Hand Wipes have a 4.8-star rating from over 14,000 reviews.

Babyganics Alcohol-Free Hand Sanitizer Wipes

The Babyganics Alcohol-Free Hand Sanitizer Wipes are sold in a four-pack with 20 wipes per pack. Like the Wet Ones highlighted above, Babyganics wipes should kill around 99 percent of germs, according to the brand. Babyganics also says that their wipes are made without parabens, sulfates, phthalates or synthetic fragrances and dyes — plus they’re nonallergenic. Like the Wet Ones Antibacterial Hand Wipes, they come in soft packs (6 inches long by 5 inches wide) that should be simple to stuff next to your other supplies.

The Babyganics have a 4.8-star rating from over 16,000 reviews.

Tools

Lexivon ½-Inch Drive Click Torque Wrench

The Lexivon ½-Inch Drive Click Torque Wrench should be more than capable of handling that simple task. It’s made from steel with a reinforced ratchet gear head, it’s rust- and corrosion-protected and it has easy-to-identify instructions on its body, according to the brand. It also comes in a hard case for storage.

This Lexivon torque wrench has a 4.7-star rating from over 7,000 reviews on Amazon.

KitchenAid Classic Multifunction Can Opener

Emergency supply food is often canned, so having a can opener like this one from KitchenAid is helpful in many kits. It’s made of stainless steel and designed to open all types of cans. It also has ergonomic handles, which should make it comfortable and easy to hold, according to the brand.

The KitchenAid Multifunction Can Opener comes in 14 different colors, so you can choose your favorite — and it has a 4.6-star rating from over 72,000 reviews on Amazon.

Portable batteries and battery packs

Anker 525 Power Bank (PowerCore 20K)

This portable charger can charge devices with both USB-A and USB-C cables, making it a versatile option. With a 20,000mAh battery capacity, it can charge smartphones multiple times over before being depleted, according to the brand.

The Anker 525 has a 4.7-star rating from more than 5,000 reviews on Amazon.

Duct tape

Original Duck Brand

Duct tape is an often omitted supply from pre-made kits, despite its versatility. This roll from Duck Brand is easy to tear and water resistant, according to the brand. It has a 4.6-star rating from over 7,000 reviews on Amazon.

Plastic sheeting

Tapix 6 Mil Poly Sheeting

In the case of an emergency requiring sheltering in place, FEMA recommends sealing “windows, doors and air vents with thick plastic sheeting and duct tape.”

This plastic sheeting from Tapix is a long, heavy duty, 10 by 25 inch roll made of thick 6 Mil plastic.

To use, you’ll want to “cut the plastic sheeting several inches wider than the openings and label each sheet,” before duct taping the plastic down at the corners first and then taping down the rest of the sheet’s edges, according to FEMA.

Fire extinguisher

First Alert HOME1 Rechargeable Standard Home Fire Extinguisher

The First Alert HOME1 Rechargeable Standard Home Fire Extinguisher is made from durable all-metal construction with a commercial-grade metal valve, First Alert says. The First Alert HOME1 is rechargeable, meaning that you can take it to a certified professional to be refilled. It also comes with a 10-year limited warranty.

The First Alert HOME1 Rechargeable Standard Home Fire Extinguisher has a 4.8-star rating from over 41,000 reviews on Amazon.

Local maps

Although you can buy a map of your state off of Amazon without spending too much, you can also head to the U.S. Department of the Interior website and use their map viewer to print out your general location. Store it in a folder to keep at your desk, just in case you end up needing to navigate your town or city’s streets without the help of a GPS.

Either way, without GPS, a compass can help tremendously with navigation and orientation.

The American Red Cross recommends packing a cell phone, personal documents like medication lists, proof of address, passports and more, as well as extra cash. What this will look like in practice depends on you and your household.

How to shop for an emergency kit

By using online guidance from reputable resources like FEMA’s Ready.gov and The American Red Cross, you can get a good idea of what to look for in a survival kit, or even how to make one yourself. Below are some of the most common questions people ask when shopping for an emergency kit.

What do you need for a 72-hour emergency kit?

FEMA’s Ready.gov and the American Red Cross recommend a lot of the same items for an emergency kit. As explained above, we combined their recommendations to form a list of basics recommended for any emergency kit.

Both organizations also list additional and supplemental emergency supplies that may be useful depending on your individual needs, including:

  1. Prescription medications (3-day supply) and medical items
  2. Non-prescription medications such as pain relievers, anti-diarrhea, antacids or laxatives
  3. Prescription eyeglasses and contact lens solution
  4. Infant supplies
  5. Pet food and water
  6. Extra cash
  7. Copies of personal documents (medication list and pertinent medical information, proof of address, deed/lease to home, passports, birth certificates, insurance policies)
  8. Sleeping bags
  9. Towels
  10. Climate appropriate change of clothes and shoes
  11. Work gloves
  12. Scissors
  13. Fire extinguishers
  14. Feminine supplies
  15. Mess kit
  16. Paper and pencils
  17. Entertainment items (books, games, puzzles, etc.)

Is it cheaper to build your own emergency kit?

Most of the time, yes. A lot of the most recommended items in an emergency kit are things you already have in your home: non-perishable food, water, batteries, tools, spare clothes, first-aid supplies, etc. By putting together supplies you already have in a bag you already own, you can build most of your emergency kit yourself, and shop for missing items individually.

Where should I store my emergency kit?

Ready.gov recommends storing your emergency kit in “one or two easy-to-carry containers such as plastic bins or a duffel bag.” It also recommends storing items in airtight plastic bags. Some premade emergency kits come in waterproof bags, like the JUDY Mover Max.

Why trust Select?

Justin Krajeski is a former associate editor for Select.

Harry Rabinowitz is a reporter for Select. For this piece, he researched emergency prep guidelines from reputable agencies like FEMA, the CDC and the American Red Cross. To select recommended products, he referenced professional reviews as well as consumer reviews across storefronts like Amazon, Walmart, Home Depot and more.

Catch up on Select’s in-depth coverage of personal finance, tech and tools, wellness and more, and follow us on Facebook, Instagram and Twitter to stay up to date.

5 foods a longevity expert eats each day to stay young

Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. 

The 63-year-old with over 286,000 TikTok followers says he is biologically 20 years younger thanks to his daily routine and eating habits. His recent best-selling book Young Forever: The Secrets to Living Your Longest, Healthiest Life promotes the idea that people have some control over the rate at which they age and, therefore, the quality of their later years.

Exercise, nutrition, managing stress, and socialization are all associated with aging well and reducing the risk for chronic conditions that lead to early mortality—although genetics undoubtedly still plays a role. 

These are the five foods Hyman eats daily to “ensure my health and to make sure I live a long and healthy life,” he says in a recent TikTok. 

In short, these foods “are medicine,” the aging expert says. 

Cruciferous vegetables 

Cruciferous vegetables—broccoli, brussels sprouts, kale, and cabbage—are rich in phytonutrients crucial for reducing inflammation and the risk of cancer. They also contain magnesium, folate, and fiber to help with digestion.  

“All that stuff contains compounds that activate the cellular detoxification pathways that optimize your mineral status,” Hyman says in the TikTok. 

Hyman eats a cup or two of these vegetables each day. 

Olive oil

The cornerstone of the Mediterranean diet is cooking with olive oil, and Hyman says he prioritizes extra virgin olive oil each day. The healthy fat contains antioxidants touted for reducing the risk of chronic health conditions and heart disease. 

Olive oil can also combat oxidative stress, which harms brain health and can trigger neurodegenerative diseases.  

“Good fats are good for you,” Hyman says. “You need to make sure you get lots of good fats, and olive oil is a great way to do it.”

Nuts 

Nuts, including cashews, almonds, and walnuts, have been associated with a reduced risk for diabetes, improving health and life span, Hyman says. They are rich in fiber, making people feel fuller and stay energized for longer.  

Dan Buettner, the founder of Blue Zones LLC, also found nuts as a key to longevity in his research centered around the diets of those living the longest—and says to eat a daily handful.

Berries

Berries contain a large number of antioxidants and phytochemicals, which can “activate longevity pathways,” Hyman says. They can also keep the gut healthy, fight inflammation, and, therefore, reduce the risk for heart disease and other life-threatening chronic conditions. 

Try a handful of blueberries or blackberries in a morning smoothie or as a pick-me-up snack.  

Green tea 

While tea isn’t technically a food, it is still a key part of Hyman’s day. Beyond the calming feeling of a warm cup of tea, the beverage can reduce oxidative stress. Green tea contains catechins, antioxidants that can protect the brain from disease and help people age well.

When Hyman was in Icaria, Greece, one of the globe’s Blue Zones, he observed the community frequently indulging in wild sage tea, he adds. 

What Makes Health Care Workers Stay in Their Jobs?

Ask leaders of health care organizations about their top three challenges for the year ahead, and many answer, “Workforce, workforce, and workforce.” These leaders go on to say that they are struggling to recruit and retain caregivers of all types, that the costs are breaking their budgets, and that morale is at historic lows. As a direct result, every type of performance is suffering: financial, safety, and overall quality, including the patient experience.

With an air of desperation, organizations are trying many tactics, including awarding bonuses for signing, staying, and referring new recruits. They are implementing programs to reduce burnout like mindfulness training and investing in AI and other technologies that reduce administrative burden. All of these tactics to improve compensation and mitigate the deadening aspects of work have merit, but organizations should not rely upon them to create the loyalty and resilience needed for excellence in health care.

Our data on hundreds of thousands of physicians, nurses, and other caregivers in the United States shows that pride in their work and loyalty to their colleagues are the strongest correlates of their readiness to stay with their organization and continue showing up for work. Competitive pay and other support options are essential to recruiting caregivers, of course, but organizational culture, including a commitment to excellence, is what makes them stay.

Improving organizational culture is a leadership challenge that is more complex than finding the money to increase compensation or correcting the problems that cause unhappiness. After all, in life in general, happiness is something beyond the absence of unhappiness. The same is true in health care. For example, “service recovery” programs that quickly address patients’ complaints can mitigate their ire, but lack of ire does not equate to loyalty. Similarly, organizational responses to caregivers’ pain may prove that the leaders care, but it doesn’t mean that the caregivers will keep showing up and doing whatever it takes to meet their patients’ needs.

What does drive loyalty and resilience among caregivers? As is true in other industries during these difficult times, getting back to basics is crucial — and in health care that means focusing organizational culture on the noble cause of reducing patients’ suffering and then supporting caregivers in that work. Our data demonstrates that this is not wishful thinking; it is an operational imperative.

For example, we have analyzed the drivers of loyalty for 410,000 health care employees during the pandemic. In these analyses, we examine factors that correlate with employees’ expressing strong agreement with these two statements: “I would stay with this organization if offered a similar position elsewhere” and “I would like to be working at this organization three years from now.” For both metrics, there has been a marked decline across the country from 2020 to 2022 (on a 1-5 scale, from 4.15 to 4.00 for the first statement and from 3.93 to 3.78 for the latter).

But the patterns of change have not been the same in every organization and for every job type. There has been a “spreading of the pack,” with greater variation than in the past in measures of workforce engagement between organizations doing well and those doing poorly. The data suggests that leadership matters as never before — not just at the C-suite level but also at the front lines where managers really determine how organizational culture feels for employees. For example, there can be vast differences in how caregiver morale in two patient care units that are physically adjacent to each other but have different nurse managers.

Whatever variation exists among managers, there seems to be remarkable consistency in what matters to the people working for them. In our analyses, for all types of health care personnel, their organizations’ commitment to quality and patient-centered care was among the top drivers of their likelihood to stay. When employees gave their organization low ratings on these issues, they were more than six times as likely to say they were preparing to leave. These issues were important to security guards, maintenance, and clerical personnel as well as clinicians.

That finding may seem surprising at first glance, but as one hospital executive said to us, “It makes perfect sense. When patients feel mistreated, they don’t yell at the doctor very often; they take it out on the clerks and security guards. But when patients have a great experience, the clerks and security guards get to bask in the glow – and that makes them want to stay.”

For physicians, the top factors that correlated with their expressed likelihood of staying were whether they like their work, feel the organization is making good use of their skills, and the organizational culture. For example, if physicians felt that the organization did not have an inclusive culture, that increased their risk for considering leaving 5.5-fold. Competitive compensation packages are presumably critical to recruiting physicians, but culture is essential to retaining them.

Press Ganey’s data is completely consistent with the findings of a study of 20,627 physicians and advanced practice clinicians in 120 large U.S. health care organizations by Mark Linzer and his colleagues that was published last November in the JAMA Health Forum. It found that intent to leave had increased from 24{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} in 2019 to more than 40{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} in 2021 but identified several factors that mitigated the risk of burnout. In multivariate regression analyses, positive factors included feeling valued, good teamwork, and having values that are aligned with those of leaders.

Our data for physicians, nurses, and all types of personnel demonstrate a halo of positive effects that accompany these sources of caregiver pride. For example, these measures of overall “engagement” with the organization also correlate strongly with measures of safety culture, such as their confidence in the organization’s commitment to preventing and reporting adverse events — and those safety culture measures are associated with lower rates of safety events. In short, data confirms that excellence in all performance areas that drive business success are intertwined: patient experience, quality and safety, and the engagement of the workforce.

The implications of these findings for health care leaders are that they, of course, must listen carefully to grasp what issues are causing employees’ pain and fear and try to address them. But leaders must also listen to understand their employees’ hopes for what their work means to them and reinforce the aspirations that brought their employees to health care to begin with.

To do that, leaders must be clear about their values, their commitment to safety, the reduction of suffering, and a culture of respect and inclusion. They must prove their authenticity by committing to measuring how things are going on these issues, being transparent with the findings, and using them to improve. The result will be greater workforce loyalty and resilience, which will translate to better performance of all types.