Long COVID diagnosis puts extra strain on family caregivers : Shots

Long COVID diagnosis puts extra strain on family caregivers : Shots

Louise Salant (right), 72, and her aunt Eileen Salant (center), 86, both got very sick with COVID-19 in 2020. And as Eileen developed long COVID symptoms, so too did Louise, who struggled with fatigue and shortness of breath while also managing her aunt’s care. Nearly three years later, home health aides like Elfnesh Legesse (left) help Louise take care of her aunt.

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Louise Salant (right), 72, and her aunt Eileen Salant (center), 86, both got very sick with COVID-19 in 2020. And as Eileen developed long COVID symptoms, so too did Louise, who struggled with fatigue and shortness of breath while also managing her aunt’s care. Nearly three years later, home health aides like Elfnesh Legesse (left) help Louise take care of her aunt.

Gabriela Bhaskar for NPR

For Louise Salant, long COVID has meant new stress, new responsibilities, and multiple medical crises to manage. It’s transformed her life.

But there’s a twist. She’s had to deal with this condition not just as a patient but also as a caregiver for her 86-year-old aunt Eileen Salant, who has coped with long COVID’s disabling symptoms for almost three years.

Eileen and Louise both caught an acute bout of COVID-19 in March of 2020. Eileen had been taking care of her brother, who was admitted to a New York City hospital with heart failure during those dark days of the early pandemic. He got COVID there, and died from his infection with the virus. Both aunt and niece also became very ill.

It was early days of the pandemic in New York, and hospitals were so crowded that Louise was told to stay home and fight out the illness on her own. Meanwhile, Eileen was hospitalized and stayed there all spring, including two months on a ventilator. After that, she spent five months at a rehab hospital. She finally came home to her apartment in Riverdale, the Bronx, the day before Thanksgiving in 2020 — but she was very weak.

Eileen and Louise both got COVID-19 in the early days of the pandemic in New York. Eileen ended up on a ventilator for two months and then spent five months in a rehab hospital. Louise fought the illness at home as hospitals started filling up.

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Eileen and Louise both got COVID-19 in the early days of the pandemic in New York. Eileen ended up on a ventilator for two months and then spent five months in a rehab hospital. Louise fought the illness at home as hospitals started filling up.

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“She could barely sit up in bed, couldn’t hold a fork,” says Louise, who lives a 10-minute taxi ride away.

Over the years, Louise, now 72, has worked at various times as an art therapist, taught piano to children and adults and done medical interviewing for a cancer research team. But when COVID hit, all that ground to a halt. Though she hadn’t always been emotionally close to her aunt, she says, she took on the caregiving role, “because someone needed to” — even as she, too, dealt with her own symptoms of long COVID, including crushing fatigue and shortness of breath.

An overwhelming need

Louise Salant set about organizing home aides, occupational therapy and physical therapy for her aunt and oversaw all other aspects of the older woman’s care. She had to learn to deliver injections of blood thinning medicine, then trained the aides to do it too. For months, she kept track of Eileen’s expenses, maintained all her medical information and patient history, and ran all her errands.

She found that being a caregiver for someone with long COVID, as for other serious and chronic medical conditions, is not just being an aide. It’s running the patient’s life. “Every single day, there’s something she’d need,” Louise says. “I was dealing with the pharmacy, dealing with the doctor, keeping her schedule. And when I’m not there, I’d worry. I have to always be available on the phone.”

Louise began managing all aspects of her aunt’s life while dealing with her own debilitating fatigue. She hired and trained home health aides, made doctor’s appointments for Eileen, and picked up prescriptions from the pharmacy.

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Louise began managing all aspects of her aunt’s life while dealing with her own debilitating fatigue. She hired and trained home health aides, made doctor’s appointments for Eileen, and picked up prescriptions from the pharmacy.

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Eileen recently got a new phone; Louise showed her how to use it.

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Eileen recently got a new phone; Louise showed her how to use it.

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Between 8 and 23 million Americans are thought to have long COVID — meaning they have long-lasting symptoms that endure or arise months after infection, such as difficulty concentrating (“brain fog”), extreme tiredness, anxiety and shortness of breath. But there is no solid estimate of how many need caregiving help. Stats from one clinic hint at the size of the problem: Out of the 1,782 patients seen at the Penn Medicine Post-COVID Assessment and Recovery Clinic between June 2020 and January 2023, about one-fifth said they felt uncomfortable dealing with daily activities like driving, shopping, or using public transit, suggesting the need for a caregiver.

And, like roughly 40{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} of U.S. caregivers, Louise had her own chronic health problems to manage. It was the exhaustion of long COVID that almost took her under, especially in the first months of caregiving. After three or so hours of helping her aunt, she says, “this sickening feeling would come over my whole body, and I’d have to go home. I’d be in bed sick for two or three days.” In August 2021, Louise got a new inhaler from her lung doctor that helped her breathe better and started to give her more energy.

Why caregiving is harder when the medical condition is new and poorly understood

Stories like the Salants’ reveal another unfortunate reality about dealing with a complex chronic disease like long COVID, in contrast to an illness with a more straightforward diagnosis: Meeting the demands of the health care system itself can be a major burden. Because the medical condition is new and poorly understood, patients often consult multiple specialists who order a long sequence of tests to rule out other illnesses. Caregivers must schedule each of those visits, often go with the patient to the test, and often need to follow up with multiple physicians about the results.

Louise sorts through Eileen’s medications. “She’s been wonderful to me,” Eileen says of Louise. “Like a daughter would help her mother.”

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With unpredictable symptoms that can wax and wane mysteriously, long COVID also requires exceptionally good record-keeping, in order to provide doctors with new clues. But because the disease often causes fatigue and brain fog, some patients can’t keep track for themselves. They rely on friends or family for help.

“The family caregiver becomes the care manager, advocating and managing the system,” the late John Schall, former CEO of the Caregiver Action Network, an education and advocacy nonprofit, told us last year. “And you’re doing it by guesswork. Nobody tells you what to look for.”

In interviews with a half-dozen family caregivers of people with long COVID, the complexity of managing care emerged again and again. Judith Friedman, a Brooklyn mom who is helping her adult daughter who has long COVID, maintains a list of 14 doctors she consults regularly or periodically and another list that includes 10 daily prescription drugs, plus supplements and other as-needed medications her daughter takes.

Slowly, over time, Eileen began regaining her strength. By March 2022, she was able to venture out with Louise, for adventures beyond the neighborhood.

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Slowly, over time, Eileen began regaining her strength. By March 2022, she was able to venture out with Louise, for adventures beyond the neighborhood.

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The task can be overwhelming even for experts. Tonya LaGrange has helped her husband Brent LaGrange since 2020 through a huge range of problems stemming from long COVID, including heart arrhythmias, joint pain, neurological problems and difficulty breathing. During doctors’ appointments, she is his advocate and backstop, making sure nothing gets forgotten and details don’t get lost. “It’s probably why he’s still alive now,” LaGrange says. “I’ve been able to intervene when he slips through the cracks.”

In 2020, at the peak of her husband’s illness, she was always doing something for his care, she says, whether it was emailing case managers during the day, or monitoring his breathing at night to wake him up when he would especially struggle. It’s not quite as intense now as it once was, she says, but she is still always “on” — juggling phone calls, appointments and follow-ups in between the demands of her job as the director of rehabilitation at a skilled nursing facility.

Even though LaGrange works in health care herself (including training as a physical therapist), and all her husband’s doctors are in one health system she finds care management a challenge. “I know how the field works, I know the system, I know the terminology, and we’re having trouble,” she says. “What about people who don’t have the education I have? It’s devastating.”

Caregivers need support, too

Louise says her own long COVID symptoms have finally mostly eased. She says she took on the caregiving role for her aunt when COVID-19 hit them both, “because someone needed to.”

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Louise says her own long COVID symptoms have finally mostly eased. She says she took on the caregiving role for her aunt when COVID-19 hit them both, “because someone needed to.”

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About half of all family caregivers say they take the lead in coordinating their ill loved one’s care, according to surveys from AARP. And while hands-on caregiving can be emotionally rewarding, dealing with forms, bills and scheduling generally isn’t, says Jennifer Olsen, CEO of the Rosalynn Carter Institute for Caregivers. “It’s challenging to spend half your day on the phone with insurance to make sure you have the right justification for the right test,” she says. “Caregiving project management is something we don’t talk about.”

These responsibilities add to the strain of worrying about a loved one’s health and keeping the household running too. It can be intense, says Sheria Robinson-Lane, assistant professor at the University of Michigan School of Nursing, who studies caregiving. “One family member might have taken care of paying the bills, and now this person has to learn all those tasks, which wasn’t part of the division of labor,” she adds. “That causes stress.”

Louise rests on the couch while visiting Eileen at her apartment in the Bronx. Naps were a regular part of each caregiving day a couple of years ago, when Louise could only function about three hours a day, she says. A new inhaler she was prescribed in August 2021 helped her breathe better, and gave her more energy.

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Louise rests on the couch while visiting Eileen at her apartment in the Bronx. Naps were a regular part of each caregiving day a couple of years ago, when Louise could only function about three hours a day, she says. A new inhaler she was prescribed in August 2021 helped her breathe better, and gave her more energy.

Gabriela Bhaskar for NPR

Robinson-Lane recommends that caregivers move quickly to reinforce their own emotional support systems, whether that’s friends, family or, ideally, a professional counselor. Local senior centers can often help people who aren’t necessarily elderly, she adds: Advice and connections may be available for those over 55, or for disabled people of any age. Simply talking to your insurance provider can also point the way to assistance: “In my experience they’re incredibly helpful once you get someone on the phone,” says Robinson-Lane.

The next chapter of care

By the late winter of 2021, months after she first came home from the rehab hospital, Eileen Salant started feeling stronger, and by April of that year she was able to venture out to the kosher deli in her neighborhood. By March of 2022, with the help of her niece Louise, the two took longer adventures — taxi trips to Nordstrom and Saks Fifth Avenue in Manhattan. “I was just determined to get out,” Eileen says.

Later that month, she had a major setback, and was hospitalized again for a week. But thanks to Louise’s help, and the support of paid caregivers at home, Eileen eventually bounced back.

Louise says that despite the difficult circumstances, she and her aunt have become closer these past few years.

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Louise says that despite the difficult circumstances, she and her aunt have become closer these past few years.

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“She’s been wonderful to me,” Eileen says of Louise. “Like a daughter would help her mother.” Despite the difficulty of the last few years, the two are closer now, Louise says, and have come to respect and love each other.

Louise has advice for other long-COVID caregivers: Find a doctor who is knowledgeable about the disease, or at least willing to learn more about it. She also recommends the online patient-support group Survivor Corps. “The best resource is other people,” Louise says.

Other family caregivers praise the Body Politic COVID-19 support group. And LaGrange recommends simply finding someone to talk to who is not part of the family — perhaps a friend or a therapist.

Although specific treatments for long COVID are elusive so far, many people do eventually recover on their own. The biggest study so far found that long COVID symptoms endured an average of 9 months for people who’d been hospitalized with COVID-19, and 4 months for those who hadn’t needed hospitalization .

Louise also reports that her long-COVID symptoms have finally eased, and she, too, is feeling better. The overwhelming fatigue seems to be gone, although she’s still tired, and she even started teaching piano again for one nearby family.

She’s been able to step back a little bit from her daily responsibilities in caring for her aunt, although she knows that could change at any moment. She still sleeps with her phone by her bed, she says — but now at least she sleeps through the night.

Kat McGowan is a freelance writer in California focused on caregiving. This story was produced with support from the Alicia Patterson Foundation.

Opinion: Don’t blame family doctors for the current health care crisis

Liana Hwang is a family physician working in refugee health and obstetrics in Calgary and Canmore, Alta. Adam Pyle practices emergency medicine in Oshawa, Ont. Both are fellows in journalism at the Dalla Lana School of Public Health at the University of Toronto.

The Ontario government has proclaimed its steadfast support of hospitals, and last month it reaffirmed its commitment to boost their funding by providing an additional $827-million this year.

For family physicians, there have been only stern reprimands.

“We need family physicians to be seeing patients in person,” said Health Minister Sylvia Jones, channelling Elon Musk as she insisted that all parts of the system need to “operate at 100 per cent.”

Then, in late November, her ministry sent the province’s Family Health Teams a memo requesting them to offer services seven days a week, including evenings, seemingly oblivious to the many that already offer extended hours.

There is a pattern of “blaming family physicians based on anecdotes,” according to Tara Kiran, a family physician, whose research team surveyed almost 1,200 Toronto area family physicians and found that even in January, 2021, before most family physicians were vaccinated, 99.7 per cent of practices were open and 95 per cent were seeing patients in person when needed.

If you are fortunate enough to have a family physician now, there is a very real chance that you will soon be joining the five million Canadians who do not. More than half of family physicians report that they are either “exhausted but coping,” or “burned out and thinking of, or have taken, a break from work.” Dr. Kiran’s survey last year revealed almost one in five Toronto family physicians was thinking of closing their practice in the next five years.

Andre Picard: Let’s not forget that our medicare system was also born of war

As two family physicians with a combined 26 years of experience, who both made the difficult decision to close our family practices this year, it is obvious to us that family medicine is in a desperate state of attrition. Burnout existed long before the pandemic, but we are now seeing an unprecedented exodus of physicians from community practices. For example, 10 family physicians closed their practices in Canmore, Alta., in the past 30 months.

We have plenty of family physicians – over the past decade, the number of family physicians has increased by almost a quarter. But working conditions have steadily deteriorated, and like us, many have moved into other areas of practice.

What kept us going in family medicine for so long was our relationships with our patients. Yet far too often, we were forced to choose between spending time with them, or filling out forms and performing other administrative tasks. Each week of family practice requires 11 hours of paperwork, more than any other specialty. Research suggests that more than a third of this burden is unnecessary.

Both of us suffered from the moral distress of caring deeply for our patients and trying to help them navigate a broken system. We tried to make up for the lack of home care, long-term care and mental-health supports. We did our best to help suffering patients trapped in Canada’s waiting-list purgatory for diagnostic procedures, surgeries and appointments with overloaded specialist colleagues.

We’ve heard family medicine described as the foundation of the health care system, but we prefer to think of it as the roots of a giant tree. It’s the source of the tree’s strength, what sustains and nourishes it.

Our roots lie in shallow ground. No amount of individual effort can make up for the lack of systemic support for family medicine over the past decades. In Canada, just 4.7 per cent of current health care expenditure goes toward primary care, defined as general outpatient care. By comparison, Australia spends 11.5 per cent.

Spending on primary care pays for itself many times over. Access to a family physician has been shown to decrease hospitalizations, emergency department use and re-admissions. Patients with continuity of care have better health outcomes, and report better quality of life.

And we’ve long known that we need transformation of primary care systems, not just more money. Team-based models like Alberta’s Primary Care Networks and Ontario’s Family Health Teams must be supported and expanded. Our aging population needs access to long-term care. A national electronic medical record would improve patient care and decrease administrative burden. Streamlined licensing pathways for foreign-trained medical professionals and national licensure for physicians would partially alleviate our work force crisis.

Politicians need to stop crushing the remaining family physicians with unrealistic demands, and start focusing on solutions. It’s time to tend to the roots before the tree topples in the storm.

Get Your Family on the Path to Healthy Living in 2023

Having healthier usually tops the list of New Year’s resolutions every January, but it is less complicated said than completed, primarily when it will come to children. Placing little ones on the route to a healthy life style is the present that retains on supplying. So why not get the full loved ones on the path to healthful dwelling? Not positive how to get started? Do not stress. We’ve obtained an simple guide for balanced routines for families correct from registered dietician, pediatric nutritionist, and mom, Ali Bandier.

Mother and daughter eating vegetables

Be a constructive job model

Like something else, having your spouse and children to embrace healthful living begins with staying a very good role design. Bandier emphasizes how substantially impact mom and dad have in excess of their youngsters in regard to food stuff and nutritious feeding on habits. The surroundings you have in your property and specifically at mealtime impacts the romance your children have with foodstuff. Bandier also factors out it is a tightrope stroll with how mothers and fathers positively or negatively impact little ones on their eating behavior.

baby eating fruit

Acquiring healthful in 2023

A new year is like a blank slate, which is why nutritious dwelling is a popular resolution. If you want to get your family into nutritious residing. Bandier has some simple techniques to instill healthful behavior in the complete household.

Things to include in the new year

Rather of pushing your kid to attempt out for basketball, make small life style alterations that incorporate the total relatives. Product these balanced way of life possibilities and the youngsters with comply with devoid of the strain.

  • Acquire a loved ones wander immediately after meal
  • Incorporate veggies to lunch and evening meal
  • Sit down and try to eat as a relatives when you can
  • Get lively as a family with sports, yoga, hiking, biking, or something new

Things to steer clear of in the new yr

When building those nutritious way of living adjustments, be very careful not to be extremely important or restrictive when it arrives to meals. Carrying out so can lead to taking in diseases in young ones and an harmful romantic relationship with foods. Remember, these practical hints from Bandier.

  • Don’t label food items as very good or terrible for you
  • Avoid the phrase eating plan
  • Really don’t emphasis on the lbs . you want to drop
  • Really do not communicate negatively about your body weight or other people’s
  • Steer clear of praising children for dropping lbs
  • Do not stress youngsters to lose weight
  • Stay away from restricting meals groups

Family going for a walk for a family fun night

Healthful practices for the family members

Receiving healthy in 2023 is a amazing New Year’s resolution for the entire household. Modeling healthier behaviors is the most vital step in accomplishing that resolution. Parents have a ton of electrical power when it comes to foods and wholesome consuming routines. If you think French fries are a vegetable, your little ones will, as well. A healthy life style is a reward that keeps on supplying to you and your little ones. Try Bandier’s basic guidelines this new year to put your household on the path to building healthy life style choices without negativity and restriction.

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Perot family donates $50M to UT Southwestern dual-degree program for medical researchers

A $50 million donation from the Perot household will pave way for the expansion of a single of the best health-related study diploma courses in the nation, UT Southwestern Medical Center announced Thursday.

The gift will establish a permanent endowment for UT Southwestern’s twin M.D./Ph.D diploma application, which trains health-related researchers and is 1 of 54 such courses in the country that is supported by the National Institutes of Health.

The program will be renamed the Perot Family members Scholars Health care Scientist Instruction System. Funding will permit for far more learners to be recognized into the method and develop exploration disciplines to contain biomedical engineering, computational biology, bioinformatics and details science, according to a news release.

“This extraordinary gift delivers a long-lasting foundation at UT Southwestern for this unique twin-degree method that will not only reward top rated UT Southwestern college students but also assistance address a disturbing nationwide development in the diminishing quantity of thoroughly qualified medical professional-scientists,” stated Dr. Daniel K. Podolsky, president of UT Southwestern. “The Perot family’s beneficent guidance further cements their historic determination to the constant progression of academic drugs and its added benefits.”

According to the news launch, the funding will support UT Southwestern recruit students from elite U.S. faculties and enable gifted researchers to continue to be in the U.S. for their occupations. The system admits about 10 to 12 college students every yr, according to Russell Rian, a UT Southwestern spokesman.

About 300 medical doctor-experts have graduated through the system because its start in 1978. A lot of graduates have held college positions at prestigious clinical centers, in accordance to UT Southwestern.

Dr. Andrew Zinn, dean of the UT Southwestern Graduate School of Biomedical Sciences, graduated through the method, which he mentioned was central to his occupation in medical exploration all around human genetics. Zinn is also the director of the healthcare scientist training system.

“I just want to say how fascinating this is and how substantially we foresee this present to be transformative,” Zinn said.

Margot Perot, the widow of philanthropist, developer and previous presidential candidate Ross Perot, explained her husband as an “enthusiastic supporter” of the system.

Perot family donates M to UT Southwestern dual-degree program for medical researchers
From still left: Carolyn Perot Rathjen, Nancy Perot, Ross Perot Sr., Margot Perot, Ross Perot Jr., Suzanne Perot McGee and Katherine Perot Reeves.(UT Southwestern Health-related Middle)

The Perot relatives 1st invested in packages at UT Southwestern in 1987 via a $20 million present to support Nobel laureates Michael Brown and Joseph Goldstein, as effectively as the health-related training system, according to the news launch. The relatives gave an supplemental $23 million in 1996 to aid coaching and biomedical investigation at UT Southwestern.

The Perots have supported other initiatives at UT Southwestern, together with the Perot Basis Neuroscience Translational Analysis Middle, psychological health and fitness systems and exploration similar to Gulf War syndrome.

“Our loved ones is delighted to sustain our assist and association” with the application, Perot said in a penned assertion. “We know that it will produce huge rewards in the yrs to appear. We are certain our resources will go much to teach younger researchers destined to make substantial medical breakthroughs in the foreseeable future.”

Brown explained the donation as “enormously forward-hunting.”

“This most current gift will make it feasible for us to generate a complete new generation of health practitioner-experts who will then go on to build new cures and in the long run the suggests to avert many illnesses,” he said.

Children’s park at Klyde Warren Park will get $5 million present from Margot Perot and a new name