Rutgers building new medical school, research site in New Brunswick NJ

Rutgers University has cemented its approach for a new healthcare faculty and research facility in the coronary heart of New Brunswick.

Rutgers Overall health at the HELIX will be the new one-campus home to Rutgers Robert Wooden Johnson Medical University and a Rutgers translational investigation facility equipped with a range of labs to progress the perform of 80 study groups.

Construction will start out this spring on the very first of a few structures in the New Jersey Wellbeing + Everyday living Science Trade, or HELIX, a general public-private improvement prepared in downtown New Brunswick, following approval Tuesday by the Rutgers University Board of Trustees.

The trustees’ consent adopted the Rutgers Board of Governors’ Feb. 27 approval of a tentative funding system for Rutgers’ part of the HELIX, an believed $567 million.

Building Muscle Tops Weight Loss as Primary Focus for 2023

Life Time’s annual survey gleans insights on health and wellness

CHANHASSEN, Minn., Dec. 28, 2022 /PRNewswire/ — With 2023 just days away, Life Time (NYSE: LTH), the nation’s premier heathy lifestyle brand, is sharing results from its annual health and wellness survey. Among the notable findings of more than 1,000 individual responses: although separated by just 2{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f}, building muscle topped weight loss as primary focus for the year ahead – an increase of 10{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} from last year’s survey and a departure from “losing weight,” which typically tops most New Year’s resolution lists year after year.

Building Muscle Tops Weight Loss as Primary Focus for 2023

Respondents in Life Time’s annual fitness survey said their primary focus in 2023 is building muscle, topping losing weight.

It should come as no surprise that our personal health is our best defense in virtually every aspect of our lives.

Respondents highlighted the following as their top fitness goal in 2023:

“The benefits of building and maintaining muscle go far beyond defined arms, abs and legs. In fact, it’s one of the most important aspects of long-term health and longevity so this finding is music to my ears,” said Anika Christ, senior director of fitness and nutrition and RD, CPT for Life Time. “More often than not, people get fixated on dropping pounds as their priority when the reality is building strength leads to weight loss, the ability to do more in our daily tasks, an improved mental state and so much more.”

Respondents to Life Time’s annual survey included both members and non-members answering 12 questions about their health, exercise habits, workouts and other fun insights. For example, when it comes to having a great workout:

  • Nearly 60{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} of respondents said sporting new workout gear or feeling confident in what they wear to their health club makes a difference.

  • The responses were split on the style of music people listen to with .5{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} separating old school music like Metallica, Eminem and Salt-N-Pepa (35.9{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f}) from top 40 hits from Lizzo, Drake and Taylor Swift (36.3{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f}). Podcasts topped country music at nearly 16{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} compared to 13{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f}.

In looking at how people view their overall health since the start of the pandemic in 2020, the trends were encouraging:

  • 51{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} felt their health was better in 2022 compared to 2021, which was an increase of 11{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} from 2021. At the end of 2020, nearly 70{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} said their personal health was negatively impacted by the effects of the pandemic.

  • When asked about the top contributing factor for improved health, 67{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} of respondents noted it was because they were exercising more and took charge of their overall health.

“It should come as no surprise that our personal health is our best defense in virtually every aspect of our lives. Everything from reducing the severity of viral infections and many other diseases to boosting our mental health and longevity can be improved with movement, exercise, good nutrition, and sleep,” Christ continued. “At Life Time, we have all of the tools to help people no matter where they are on their journey, and it can start with just one positive action.”

Does the early bird get the worm when it comes to workout times? According to respondents:

  • 56{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} said early morning workouts are when they get their sweat on.

  • 18{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} who say, “to heck with lunch” and find it to be their most enjoyable workout time.

  • 16{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} find their happy hour exercising post-workday while just over 10{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} are night owls.

Other key responses in the survey include:

  • 23.4{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} said Pilates is the workout they’d like to try most in the year ahead.

  • 31{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} said they learn new exercises by watching what others do at their health club.

  • 53{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} said being overall healthy is their motivation for living a healthy lifestyle while just .4{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} do because of social influences.

  • 52{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} said their workouts are an equal mix of cardio and strength training.

  • 51{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} said they get an average of 5,000 to 10,000 daily steps, while 23{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} get more than 10,000 and 27{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} get less than 5,000.

Last, and not surprisingly, 81{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} of respondents noted summer and spring are the times of year they feel they’re in their best shape with only 7{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} noting winter. Christ notes, “I get it—between colder temperatures and less daylight, we’re less inspired to exercise. But the benefits are too great to skip it and now is the perfect time to get going. We’re gearing up for our first 60daysm Challenge of the year on January 28, which offers the perfect combination of motivation, accountability and results to start the year off right.”

For those ready to start 2023 off with their health front and center, Life Time is fully open on January 1 to welcome and support people on their commitment to being healthy and happy with something for everyone 90 days old to 90+ years old. For those not located near a Life Time, the Company is providing complimentary access to its robust digital membership through January.

LINK TO LIFE TIME BROLL FOR USE

About Life Time®, Inc.
Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its portfolio of more than 160 athletic country clubs across the United States and Canada. The company’s healthy way of life communities and ecosystem address all aspects of healthy living, healthy aging and healthy entertainment for people 90 days to 90+ years old. Supported by a team of more than 30,000 dedicated professionals, Life Time is committed to providing the best programs and experiences through its clubs, iconic athletic events and comprehensive digital platform.

Life Time's 2023 survey revealed 67{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} of respondents felt better about their health in 2022 because they're exercising more compared to 2021.

Life Time’s 2023 survey revealed 67{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} of respondents felt better about their health in 2022 because they’re exercising more compared to 2021.

Life Time, Inc. (PRNewsfoto/Life Time, Inc.)

Life Time, Inc. (PRNewsfoto/Life Time, Inc.)

Cision

Cision

View original content to download multimedia:https://www.prnewswire.com/news-releases/fitness-survey-building-muscle-tops-weight-loss-as-primary-focus-for-2023-301710474.html

SOURCE Life Time Inc.

Building Equity in Biomedical Research

“We have to create these opportunities,” Reede said. “The Visiting Research Internship Program provides the opportunities for these students to start to ask: Is there a place for me in this?”

Harvard Catalyst, the university’s clinical and translational science center, coordinates the VRIP in partnership with the HMS Office for Diversity Inclusion and Community Partnership and with funding from the National Center for Advancing Translational Sciences (NCATS), a program of the National Institutes of Health.

NCATS places a strong emphasis on integrating diversity and inclusion throughout its national programs. Along with an annual faculty fellowship, VRIP is a core program.

Opening doors, enlightening the path

For Gerald Lilly, now a physician, a VRIP summer in 2015 provided an opportunity to work on CRISPR gene editing and the experience sparked a love of science that Lilly is still chasing.

A Black man from the Midwest, Lilly was a second-year med student interested in exploring a research career when he was accepted into the program to collaborate with oncologist Daniel Bauer, HMS associate professor of pediatrics and the Donald S. Frederickson, MD Associate Professor of Pediatrics at Boston Children’s Hospital, who was doing work in cancer genetics.

Today, Lilly stands out in an elite group of Americans who’ve been named Presidential Management Fellows by a federal leadership-development program started by President Jimmy Carter in the 1970s.

The role places Lilly at the heart of pandemic preparedness, working on vaccine quality control at the National Institute of Allergy and Infectious Diseases (NIAID).

VRIP “enlightened my path,” Lilly said in an interview.

“It helped me to understand that I really wanted to do science with my MD and get more experience in the lab. I didn’t see direct patient care as my primary role, and that’s not what I’m doing in my career. I want to affect people by helping advance the science.”

Another former VRIP participant, Ross O’Hagan from the 2019 cohort, said the program convinced him to dig deeper into a career in translational science.

A student at the Icahn School of Medicine at Mount Sinai, he went on to earn a spot in the NIH Medical Research Scholars program and became immersed in pioneering translational work in the NIH lab of Lasker Clinical Research Scholar Nehal Mehta.

VRIP “made me like research so much that I wanted to train for a whole extra year,” O’Hagan said, laughing.

Living the academic life

VRIP targets first- and second-year medical students who are at critical junctures in their careers and links them with an HMS-affiliated clinician-scientist as research mentor.

Working on-site in Boston for two months, students are immersed in real-world academic research along with an intensive curriculum of seminars that cover research methods and practices.

Internationally recognized cancer researcher Marsha Moses, the HMS Julia Dyckman Andrus Professor of Surgery, whose lab is at Boston Children’s, was a first-time VRIP mentor in 2002, hosting Michael Dang, a medical student from the Texas Tech University Health Sciences Center.

As a result, Dang learned to work with cell cultures in a state-of-the-art wet-bench laboratory under the immediate tutelage of Roopali Roy, an HMS instructor in surgery in Moses’ lab at Boston Children’s.

In addition to working on his research project and immersing himself in the Harvard Catalyst curriculum, Dang attended weekly lab meetings and journal clubs. He was one of eight VRIP awardees in the 2022 session working in labs across the HMS campus this past summer.

“It’s important for young folks to understand what it means to do science for a living,” Moses said.

“To spend time working at the bench with really smart, dedicated, inspired young women and men who at the end of the day are not very different than they are, is invaluable,” she said.

That’s especially true, Moses said, for members of groups historically underrepresented in medicine, and for young women, who may not have had access to the same pool of mentors as more privileged students have.

Mentors who ‘get it’

Gezzer Ortega, an HMS instructor in surgery at Brigham and Women’s Hospital, knows what it’s like to work your way into an academic research career without a road map or mentors to guide you.

As the eldest son of Dominican immigrants who spoke only Spanish, and the first in his family to go to college, he figured out mostly for himself how to get into and navigate college, medical school, and then graduate school for his master of public health program.  When Ortega sees students who come from similar circumstances, he gets it.

Ortega saw aspects of his own path in Bryan Torres, a second-year medical student at Tulane University who grew up in an impoverished Hispanic community with immigrant, non-English speaking parents. Ortega jumped at the opportunity to help bring a fellow Latino into clinical science.

Torres said knowing he was going to be matched with a mentor who comes from a similar background was a “huge motivation” in applying for a VRIP spot.

“As a minority in medicine, it’s sometimes very lonely. It was really hard to find mentors. When I did find them — all of whom were amazing — rarely, if ever, did they look like me,” Torres said.

VRIP 2022 graduate Lacey Foster, a Black woman in her second year at the Keck School of Medicine of USC, echoed that experience, and said it illustrates the need for greater diversity in science and medicine.

“Everyone brings their lived experiences to everything that they do. Having people from different backgrounds and ethnicities bring their perspectives is really instrumental, especially in research, where we’re aiming to answer questions in innovative ways,” she said.

“In medicine, we see a diverse group of patients and I think it is important for our physician population to reflect the diversity in our patients.”

Foster recently started a nonprofit, the Foster Family Foundation, to provide mentorship, guidance, and financial support to students from historically Black colleges and universities who want to go to medical school.

Inclusive mentoring

For underrepresented groups in particular, “mentorship helps open pathways that would otherwise not be available to them,” said Meena Nathan, HMS assistant professor of surgery at Boston Children’s, who has mentored VRIP participants for the past five years.

“Having a diverse population of caregivers improves health care for underrepresented populations,” she said.

This year Mischael Saint-Sume, a Black second-year medical student at Morehouse School of Medicine, got a taste of life in Nathan’s pediatric cardiac surgery research lab, sleuthing out the incidence of a serious surgical complication — vocal cord paralysis — in order to understand how to prevent it.

For Nathan, the most rewarding part of participating in the program is being able to help young students like Saint-Sume realize what they want to do.

“I was mentored as a student, as a resident, and as junior faculty, so part of it is giving back,” she said. “You need to help the next generations the same way you were helped when you were starting out.”

That mentor-mentee relationship is built into the DNA of science, said Reede.

“It’s how all of us got to where we are. It’s something that’s always happened in science, but not everybody was included. VRIP is saying, ‘Let’s open this up so more can be a part of this journey.’”

Supporting capacity building in Ukrainian Hospitals: Polish Medical Mission organizes shipments of medical equipment funded by the Financial Mechanism of European Economic Area and the Norwegian Financial Mechanism – Ukraine

Attachments

By Rowan Joffe Mclachlan:

Polish Healthcare Mission (PMM) done customized deliveries of clinical tools for 50 Hospitals across 22 Oblasts of Ukraine on the 6th of December. Above the course of the 6-month project and many thanks to funding from Norwegian Funds, PMM was equipped to help the hospitals in their provision of an average of 255,600 people a thirty day period with lifesaving health care care. The full task benefit was 1,000,000 EUR.

Just after the 2022 invasion of Ukraine the health care program across Ukraine was under intensive force, with a substantial boost in both equally war wounded and IDP’s positioning all oblasts under pressure. This necessitated the enhance in potential for hospitals across the state.

In June of this 12 months, PMM began the system of range and get in touch with of hospitals that PMM could access and guidance. PMM determined the 50 hospitals most in essential will need of aid that had been accessible for shipping. Following setting up call with hospitals, PMM recognized the lists of items that they most necessary in buy to guidance their things to do. This was facilitated with the advancement of tailor made get sorting software program in cooperation with Qualtrics. Every single specific healthcare facility was directed to buy a custom shipment to assist their particular wants and things to do. These products have been then acquired on the Polish professional sector and shipped straight to hospitals.

The tools involved advanced products these as cardio screens, autoclaves, electro suctions, USG’s and centrifuges for surgical and ICU departments. In addition, substantial quantities of surgical instruments ended up bought and dispersed as nicely a broad wide range of insignificant items of gear important for the day-to-day operations of the professional medical departments. Also sent were a quantity of incubators to neonatal wards across the nation, PMM can now report that those incubators have presently supported the delivery and care of more than 1,000 newborns.

Together with these clinical machines was sent a substantial number of critical consumables surgical masks, robes, disinfectant and also frequent medicines that were being supplied by our in-variety donors.

The distribution of these goods was at situations difficult provided the security scenario in Ukraine and the injury to infrastructure and PMM is indebted to our associates, both of those NGO and commercial. The Ukrainian NGO UNITERS supported over 40 deliveries to really hard-to-attain regions of the place, allowing for our assist to achieve the points in which it was desired most. In the meantime, in Poland the business logistics agency ROBANO Express Thermo Logistics shared each their warehouse place, supply drivers and significant know-how to let a really helpful collaboration. Put together with PMM’s committed logistic crew it was doable to establish a monitored and accountable chain of distribution that stretched from suppliers to beneficiary hospitals.

Considering the fact that the shut of the challenge PMM has now began conducting new shipments of professional medical gear to equally hospitals by now supported and recently recognized ones. Developing on the networks and techniques founded throughout this undertaking PMM will be able to go on our assist of Ukrainian hospitals into 2023.