Harvard diet may be the standard for living a long and healthy life
You have pretty much certainly heard of the Mediterranean food plan and the MyPlate approach, but what about Harvard University's...
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Life Time Fitness in Omaha talks protein for National Nutrition Month
Existence Time Conditioning in Omaha talks protein for National Diet Month It can be tricky to alter your diet if...
Seaweed, sardines and sauerkraut: the best diet for your brain at every stage of life | Nutrition
While the foundations of brain structure and function are laid during pregnancy and early life, the brain is constantly being...
Heart-healthy habits linked to longer life without chronic conditions
Share on PinterestA study found that heart-healthy lifestyle habits described in the American Heart Association’s Life’s Essential 8, such as...
China releases ‘landmark’ document on ethics reviews of life sciences, medical research involving humans
Chinese scientist He Jiankui presents his gene-editing experiment at the Second International Summit on Human Genome Editing in Hong Kong...
What are ‘Blue Zones,’ and do they really hold the secrets to a longer life?
Is there a key to living a long and healthy life? A popular answer to this question has looked to so-called...
