Getting supplies here, there, everywhere > Robins Air Force Base > Article Display



When Senior Airmen Sabrina Ocampo and Kyle Rogers walk into the 78th Medical Group clinic at Robins Air Force Base, Georgia clinic, the excitement of their customer’s is almost comparable to kids seeing Santa Claus.





















Though not dressed in red, but instead wearing their camouflage uniforms of the day, the pair travels with a cart piled with a variety of medical supplies.

Ocampo and Rogers are 78th Medical Logistics Flight technicians, which is connected to the 78th Healthcare Operations Squadron.


“The smiles and ‘YAYs’ brighten my day,” said Rogers. “Customer satisfaction is important. It gives me a sense of accomplishment, because I know I’m providing a service for something bigger.


“Our squadron is vital to the 78th Medical Group’s mission,” continued Rogers. “Without us, it can jeopardize the entire medical group getting critical supplies to treat Airmen. So our jobs are very critical.”


The medical logistics’ warehouse is the place to get all things medical and even non-medical supplies for the installation.




















“It’s the foundation for the 78th Medical Group clinic,” said Capt. Victor Johnson, 78th HCOS Medical Logistics flight commander. “Without medical logistics, you can’t do anything else. We order the supplies for the doctors, nurses and technicians, and we also calibrate medical and dental equipment.”

“Whatever it takes” is the mission and mindset of these Airmen commonly known as “Log Dogs”.


“I like that we can work at our own pace,” said Ocampo. “We never know what to expect because it all depends on what is being delivered. On some days, it can be a lot and on other days a little.”


Medical logistics is also responsible for ensuring deploying medical teams have everything they need to establish clinics stateside or abroad.


“We work with a variety of vendors to secure medical prescriptions and supplies,” said Master Sgt. Nadia Wolf, 78th HCOS Medical Logistics flight chief. “We are also responsible for ordering items like stethoscopes, dental chairs, MRI machines and any tools used for patient care. If it is something that belongs in a medical treatment facility, we order it.”


Their work is centered around: Contracting, facility management, supply chain management,                                                                                     




















storage and distribution, medical materiel quality control, medical assemblage, management/war reserve materiel, inventory/property management

The logistics flight is also responsible for war reserve material. Those are deployable packages containing a variety of medical supplies for the wing and deployed when called upon.


“What I like most about working in logistics is that there are so many diverse sections,” said Rogers. “I have really enjoyed learning how the entire process works on purchasing, delivering and everything in between. But the greatest thing is helping provide for the entire medical group, which is helping my fellow Airmen.”


 


 


 



Healthy Meal Plan for April 3, 2023

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and motivation, to connect with others following the plan — and to get real-time advice from trainer Stephanie Mansour!

You asked, we answered! Hundreds of Start TODAY members told us they wanted more healthy, balanced meal ideas to help them reach their health goals. This dietitian-designed meal plan gives you the flexibility to ease into a new year — all while learning the building blocks of healthy eating.

What to Eat This Week, April 3, 2023

If your goal is to eat healthier this spring, we’ve got you covered with numerous nutrition strategies in this week’s plan. For breakfast, you’ll get plenty of protein — which keeps you fuller for longer periods of time — and when eaten at breakfast, may help minimize cravings later in the day. Hearty plant-forward lunches reduce your meat consumption while keeping you satisfied. And the range of dinners show how easy seasonings can elevate any dish, so healthy meals pack a flavorful punch.

Healthy Meal Plan for April 3, 2023

>>Download and print the meal plan

Breakfast

Get your day off to the right start with these protein-packed options. We recommend sitting down while you eat, but these meals can easily be taken to-go.

Make-Ahead Breakfast Burritos

Lauren Salkeld

This recipe makes four burritos that get wrapped and frozen. Spend 15 minutes prepping this on the weekend for heat-and-eat meals during the week.

Power Protein Smoothie

JS Health

Although you can swap Greek yogurt for the protein powder in this smoothie, the recommended amount won’t provide the same level of hunger- and cravings-busting protein. To choose a protein powder, look for one with minimal, simple ingredients and no artificial sweeteners.

Lunch

Plants dominate the plate on the world’s healthiest diets. These filling, plant-centric meals will keep you fueled and focused all afternoon.

Slow-Cooker Farro Soup

Courtesy of Page Street Publishing Co.

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed avocado or melted cheese on the side.

Tuna Macaroni Salad

Zach Pagano / TODAY

Set aside 15 minutes over the weekend or one evening to make this protein-packed pasta dish.

Veggie-Packed Sandwich

Mash some rinsed and drained canned chickpeas into store-bought hummus. Spread the mixture over 2 slices of toasted whole grain bread. Layer jarred, roasted red peppers and baby spinach between the two bread slices and fold into a sandwich. Serve with some baby carrots.

Dinner

We’ve offered five delicious recipes this week, but there’s no need to make them all. A great meal prep strategy is to make enough for leftovers, so choose the most tempting ones to make this week. We’ve also included another handy meal prep strategy–using healthy convenience foods, like frozen mashed cauliflower and brown rice. As always, feel free to browse previous weeks and swap in any recipes you love. Don’t forget to include the veggie side dishes, too.

Spicy Shrimp and Turkey Lettuce Wraps

Nathan Congleton / TODAY

Though the ingredient list looks long, this recipe is surprisingly easy to make. Serve it with frozen brown rice or get more veggie power by mixing brown rice with frozen riced cauliflower.

Garden Frittata

Maneet Chauhan

A frittata works for any meal, but we like it for a low-maintenance dinner. This one uses frozen vegetables to keep things especially low-key. Have it with a piece of whole grain avocado toast on the side.

Pan-Roasted Chicken Thighs with Mushrooms and Thyme

Lanna Apisukh / Lanna Apisukh

Chicken thighs are less expensive and more tender than chicken breasts. This minimal-ingredient fall-off-the-bone chicken thigh dish is simple to prep, but makes an impressive meal. Serve it with ready-to-heat frozen mashed cauliflower or make a mashed potato-cauliflower blend using premade mashed potatoes.

Spicy White Bean Soup with Greens and Turkey

Constantine Poulos for The New York Times

You can’t go wrong with a veggie-packed, protein-rich soup. Don’t let the long ingredient list spook you — only a few ingredients need prepping, so the meal comes together quickly. Serve with a piece of bread (such as sourdough) if you like.

Easiest-Ever Beef Enchiladas

Nathan Congleton/TODAY

Use whole grain tortillas when making these simple enchiladas, and serve them with sliced avocado, diced tomatoes and a simple side salad to add some veggie goodness to the meal.

Snacks

Snacks that contain whole food sources of protein and fiber offer a winning formula that keeps you full for hours. Here are a few ideas:

  • Baby carrots with creamy taco dip. To make the dip, add some taco seasoning to Greek yogurt and mix.
  • Ricotta cheese topped with sliced grape tomatoes
  • Frozen spiced bananas with tahini. To make, sprinkle cinnamon and cacao powder over banana slices and freeze until firm. Drizzle with tahini.
  • Red peppers and edamame
  • Medjool dates with nut or nutless butter

Miranda Lambert cancels concert due to health issue: ‘Working hard to get better’

Miranda Lambert had upsetting news for her fans Thursday.

The singer took to her Instagram story to share that, due to health concerns, she had to cancel a Las Vegas performance.

“Hey y’all. I have been under a doctor’s care all day to see if things improved, however unfortunately I’ve been put on vocal rest and we have to cancel our show tonight,” Lambert wrote. 

Miranda Lambert cancels concert due to health issue: ‘Working hard to get better’

Miranda Lambert canceled Thursday night’s show of her Las Vegas residency due to a health issue. (Axelle/Bauer-Griffin/FilmMagic)

“To those fans who made plans to spend their Thursday night with us, I truly apologize. I am working hard to get better for the shows on Saturday and Sunday.

MIRANDA LAMBERT SAYS HER GIFT OF MUSIC IS LIKE HUSBAND’S GIFT OF HOT BODY: ‘TAKE THAT TO THE PEOPLE!’ 

“See you all soon, and thank you for understanding.”

She also explained how fans can get refunds

Miranda Lambert took to her Instagram story to share the disappointing news she had to cancel her show Thursday.

Miranda Lambert took to her Instagram story to share the disappointing news she had to cancel her show Thursday. (Miranda Lambert Instagram)

The 39-year-old country star is in Las Vegas for her Velvet Rodeo residency.

Lambert took to her Instagram last weekend to share pictures from her show. “Country and Western,” she wrote, adding a blue heart emoji. “Las Vegas Velvet Rodeo.”

As Lambert continues to perform, she is also influencing a younger generation of country music artists. 

Megan Moroney recently told Fox News Digital Lambert inspired her as a singer-songwriter.

“Well, I think, like, from a songwriting aspect, I always love Kacey Musgraves … Miranda Lambert,” Moroney said, adding that the “If I Was a Cowboy” singer was one of her “musical influences.”

Megan Moroney, right, revealed she has been inspired by Miranda Lambert.

Megan Moroney, right, revealed she has been inspired by Miranda Lambert. (Getty Images)

Moroney clarified that while she has never spoken to Lambert, she has run into her — literally.

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The 25-year-old said, several years ago, when she was still in college in Georgia, “I accidentally ran into her … and I stepped on her on accident. But I just apologized, but I haven’t had a conversation with her now.” 

Megan Moroney is nominated for two CMT awards.

Megan Moroney is nominated for two CMT awards. (Jason Kempin/Getty Images)

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Moroney is nominated for two CMT Music awards, one for breakthrough female video of the year and one for CMT digital-first performance of the year for “Tennessee Orange.”