The White House announced President Joe Biden is nominating Shaheen — daughter of Sen. Jeanne Shaheen, D-New Hampshire. The council dates back to 1956 during the Eisenhower administration.
“I’m looking forward to working with the group and am honored to work on behalf of the president and getting started,” she said on Monday.
The list of 26 other appointees, includes NBA player Stephen Curry and his wife, author and entrepreneur Ayesha Curry; WNBA and Olympic gold medal winner Tamika Catchings; Olympians Chloe Kim, Chaunte Lowe and Elana Meyers Taylor; Chicago Cubs co-owner Laura Ricketts; chefs Michael Solomonov and Jose Garces; and Kim Ng, a Miami Marlins executive and first woman to be hired as general manager of a major North American men’s professional team.
More local news:Chauncey Creek Lobster Pier owner retiring. Iconic spot to be listed for $3.9 million.
“The President’s Council on Sports, Fitness, & Nutrition is a federal advisory committee that aims to promote healthy, accessible eating and physical activity for all Americans, regardless of background or ability,” reads the White House’ announcement.
Shaheen, a New York Times bestselling author and mother of four, is the co-founder and president of Good Measures, a digital health company which offers personalized coaching to help people reach their health goals. The business was launched after her eldest daughter was diagnosed with Type 1 diabetes, which led to her writing “Elle and Coach” about the experience.
“When $1 out of every $4 in U.S. health-care costs is spent on caring for people with diabetes, we have to find better ways of addressing chronic disease in this country. We can do this and I look forward to getting to work with this esteemed and inspiring group of people,” she said.
The President’s Council on Sports, Fitness, & Nutrition is co-chaired by chef and World Central Kitchen founder Jose Andres and WNBA All-Star Elena Delle Donne, both of whom were appointed to two-year terms last year.
Each appointee would sit on the council for a term lasting two years.
“It’s such an honor, especially at this time in the nation’s history, being a part of such an esteemed group of people helping America to be healthier,” Shaheen said.
Steph and Ayesha Curry have been appointed by President Joe Biden as councils for fitness and nutrition. It’s no surprise that Ayesha has joined the Council of Fitness and Nutrition after displaying a recognizable body transformation that led her to lose 35 pounds.
It was announced by the White House earlier that the couple is one of the few people that POTUS intends to appoint. The Council in Sports, Fitness and Nutrition “aims to promote healthy, accessible eating and physical activity for all Americans, regardless of background or ability.”
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Not only that, the group will also address mental health “as it pertains to physical fitness and nutrition,” according to the White House.
It’s no surprise that they’ve chosen the Curry couple to be part of this group as they are both great examples of displaying a healthy physical body. Just recently. Ayesha’s diet led to her losing 35 pounds. In a 2020 interview with Harper’s BAZAAR, the famed cookbook author shared how healthy she’s been with her diet.
“Fitness wasn’t really a part of my lifestyle and I’d say the past year and a half post having all of my kids, it’s really become a staple for me and it helps me have mental clarity,” she said. “I feel like I’m in the best shape of my life. I feel happier when I work out. So I do try to work out at least five days a week.”
You might also be interested in reading this: Ayesha Curry’s 35-pound weight loss: Speculation around Steph Curry’s wife’s body transformation explored
What was Ayesha Curry’s diet that led her to lose an incredible amount of weight?
2022 ESPYs – Arrivals
Ayesha Curry has become a prime example for many who aspire to lose weight and live a healthier diet. For this reason, she has changed the way she consumes food. Back in 2020, Ayesha was interviewed by womenshealthmag.com and shared what sorts of food and exercises she does to maintain a healthy lifestyle.
According to the wife of the Golden State Warriors superstar, she started off the day by staying hydrated with some lemon water.
“Typically, I have a glass of hot water with some lemon in it,” she says. “I love it; it warms me up and makes me feel good.”
She will follow up with coffee and have half an avocado.
Before starting with lunch, Ayesha makes sure that she gets to workout. Which could be intense or not, depending on what she needs. For lunch, the Canadian-American personality will have a salad with some protein.
“After my workout, I’ll have some sort of salad with protein,” Ayesha says. “I’ve been loving shaved Brussels sprouts, cabbage, and kale with salmon.”
Ayesha Curry usually ends her day with a healthy serving of dinner. According to her, she’ll enjoy a plate of veggies with protein, but it’s usually filled with more veggies.
“Dinnertime creeps up so fast, so I often turn to the sheet pan dinner. I just throw everything on the sheet pan and pop it in a high-temp oven.”
Also read: Steph Curry shares warm-hearted message to his wife Ayesha Curry on her birthday: All you need to know
Amanda Simmers, Nutrition Coach, Owner of Inspire Fitness and Nutrition; Tessa Simmers, RD, Nutrition Coach
Amanda Simmers (photo by Sadie Swift) (left) & Tessa Simmers (photo courtesy of Tessa Simmers) (right)
Sister-in-law duo, Amanda and Tessa, share a passion for nutrition and exercise. Amanda graduated from NDSU with an education degree. After working as a preschool director for 14 years, she went back to school for personal training and nutrition coaching. She started the company almost 10 years ago, and Tessa joined her as a nutrition coach in January 2023. Tessa graduated from NDSU with a degree in food & nutrition and is currently a Registered Dietitian living in Fargo
Why is it important? “Muscles are essential! They play a critical role in our bodies by keeping us alive and allowing us to interact with our world. Muscles are important for movement, stability, posture and many other functions. Strong, healthy muscles are critical for our overall health and wellness.”
3 Things You Should Know
1. Building muscle requires sufficient and consistent nutrition.
“It is very important that you fuel your body adequately with enough calories that include [the right amount of] protein, carbs and fat. Protein is the key nutrient to help recover and build those muscles. Carbs are your number one fuel source that will give you lasting energy during your workouts and fats help support hormone levels. Trendy diets can be appealing because they promise quick results, but they are restrictive in caloric intake and do more harm than good on your metabolism and they could cause you to lose lean muscle mass because of inadequate energy (food). How much one should eat depends on each person individually and depends on their goals, daily energy output and dieting history. In my Ditch the Diet program, we help each client individually figure out exactly how much they should be eating each day. It is not a one-size-fits-all plan and takes some deeper digging to get more accurate numbers.”
2. There is a smarter way to build lean muscle without having to spend hours a day lifting weights.
“We understand that most people have jobs, families, school and many other responsibilities and time can be hard to come by some days. Doing more so always better in this situation. As a matter of fact, rest days are a very important part of building lean muscle. You can see significant improvement in your lean muscle mass just by doing a strength training program for 20-30 minute sessions, 2-4x/week. These strength training programs can be done at a gym or at home. No matter where you train, it is best to push yourself mentally and physically with a shorter program than trying to pile on many exercises with a longer program.”
3. It is normal to lose strength as we age but it doesn’t mean we can’t continue trying to preserve and even grow muscle.
“Research shows that keeping your muscles strong as you age can lower your risk of falls, fractures and disability. Loss of strength may also limit mobility and prevent you from living independently. Strong, healthy muscles help you live an active life and work to support your skeletal system. When muscle mass decreases, fat mass increases which could put you at a higher risk of cardiovascular disease, high blood pressure and diabetes.”
Try Local!
“Power Plate Meals of Fargo inspires change by making healthy eating accessible for everyone, one meal at a time. I purchase a lot of my lunches from Power Plate Meals because I know each meal is made with high-quality ingredients and flavor. Plus each meal has a great deal of protein in them to help reach your daily protein goals.”
“Dynasty Performance Training and Owner/Trainer Cole Jirik can help you develop and execute a personalized, effective strength training program in a top-of-the-line facility.”
Dynasty performance Training owner Cole Jirk has developed the gym’s training principles through his own thoughts, his experience playing for NDSU football where he worked with one of the top strength and conditioning coaches in the country, Jim Kramer, and from his time training at ETS Performance in Minneapolis, MN!
“Swanson Health Products Retail Store offers the best selection of vitamins and supplements plus an excellent variety of organic and natural products.”
“Kota Botanics is a premium CBD wellness brand and marketplace in Fargo, ND and Shakopee, MN that focuses on providing the highest quality and the most effective CBD and other wellness products to improve their customers’ well-being such as inflammation, pain, stress and sleep. Kota Botanics owner, Vivian, has a wealth of knowledge and will help you find the best product to suit your needs.”
Who To Follow:
Make sure to follow Amanda & Tessa online for more tips and to try out the program!
Website: a m a n d a s i m m e r s . c o m Facebook: / a m a n d a . l . s i m m e r s Facebook: /tessasimmers.nutrition Instagram: /amandasimmers Instagram: /tessasimmers_nutrition
Primary IV Hydration & Wellness hopes to inject a stylish new wellness strategy into the Area, recently opening its very first Indiana site in Valparaiso.
A single of a handful of IV clinics to pop up a short while ago in Northwest Indiana, a regionally owned franchise of the nationwide chain opened in a recently built strip shopping mall at 1703 Calumet Ave. The 1,400-square-foot company employs a half-dozen folks, which includes registered nurses who administer the intravenous fluids.
“We do IV hydration with natural vitamins, minerals and amino acids,” operator Kristin Knight stated. “It’s 100{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} absorption from an injection.”
Key IV also provides a wide variety of injections of amino acids, minerals and vitamins like B nutritional vitamins and vitamin C.
It has 14 different IV drips meant to provide various wellness wants. Different IVs intention to hydrate, struggle exhaustion, make improvements to athletic performance and enable people recover from hangovers. They can be customized to swap out nearly anything anyone may be allergic to.
Best sellers are Glow, Immunity Armor and The Myers Cocktail, an intravenous cocktail of magnesium chloride, calcium gluconate, B-advanced, B-5, B-6, vitamin C and B-12 that’s intended to relieve disorders like migraines, melancholy, bronchial asthma, fatigue, aches, pains, fibromyalgia, muscle spasm, respiratory bacterial infections, allergies and gastrointestinal issues, Knight said.
An additional preferred alternative is the Skinny Drip that is supposed to speed up metabolic rate and minimize appetite.
“We serve a range of distinctive persons, from all those fascinated in wellness or athletic general performance or these who are traveling and need to have an immunity enhance,” she mentioned. “We serve avid outdoor people and provide handover relief.”Knight chose to open up the initial spot in Valparaiso due to the fact it is where by she life. She’s seeking to open as a lot of as 16 spots throughout Indiana, which include possibly far more in Northwest Indiana.
The Valparaiso area accepts walk-ins but appointments are preferred. Men and women get VIP treatment method the place they are pampered with a massage chair, a head-to-toe therapeutic massage, a blanket and a complimentary vitamin h2o with their initially appointment.
“We’ve gotten comments that men and women glimpse greater and carry out improved,” she mentioned. “I assume people today are exhausted of staying sick and sick of becoming tired.”
Key IV Hydration & Wellness is open up from 10 a.m. to 6 p.m. Monday Wednesday, Thursday and Friday, from 11 a.m. to 7 p.m. Tuesday and from 10 a.m. to 3 p.m. on Saturday.
For more information and facts, pay a visit to primeivhydration.com or call 219-265-4000.
Whitney Johns Supplements Featured on Amazon Buy with Prime for Women’s History Month
LAS VEGAS, March 20, 2023 (GLOBE NEWSWIRE) — Healthy Extracts Inc. (OTCQB: HYEX), a leading developer and distributor of plant-based nutraceutical products for heart and brain health, announced that its Whitney Johns line of natural health and fitness supplements are being featured on Amazon Buy with Prime today through March 26th in celebration of Women’s History Month.
For its Buy with Prime program, Amazon selected some of the nation’s top businesswomen who are making history. The selection of Whitney Johns reflects her entrepreneurial spirit and dedication to innovation: she is a sought after thought leader in fitness, a welterweight division boxer, and has launched one of the country’s most premier nutritional product lines for superior health and optimal fitness.
“I’m greatly honored to have my products featured on Amazon’s Buy with Prime as part of Woman’s History Month,” stated Whitney Johns. “Healthy Extracts has worked tirelessly to help me create five amazing formulations for women and men designed to support brain, hormone, performance, and heart health.”
According to Healthy Extracts President Duke Pitts: “Amazon’s Buy with Prime provides additional exposure for Whitney’s line of supplements, and makes subscribing to them more convenient than ever. We see this event continuing to help Whitney build one of the most exciting, supplemental brands we’ve ever introduced.”
The Whitney Johns pre-health lineup includes:
WHITNEY JOHNS ACTIVE™: Based on Healthy Extracts’ exclusive, clinically proven all-natural BPF Gold Citrus Bergamot SuperFruit™ formulation, which has been clinically shown to increase Nitric Oxide by up to 73{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} and VO2 max by 24{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f}.
WHITNEY JOHNS HORMONE™: Specially formulated to support hormone balance, boost energy levels, improve mood, desire and aid in fat metabolization. Also clinically shown to reduce hot flashes and other menopause symptoms.
WHITNEY JOHNS BRAIN ACTIVATE™: Available in powder and gel formats, is specially formulated to support focus, memory, cognition, mood and brain health. Shown to reduce brain fog, support natural sleep patterns, and clinically proven to generate strong and sustained ketone levels in the brain. BRAIN ACTIVATE – ENERGY GEL™ adds caffeine for additional energy support.
WHITNEY JOHNS CITRUS BERGAMOT™: Features a proprietary blend of ingredients, including Citrus Bergamot Polyphenols, which has been designed to help maintain optimal female cardiovascular health, and address cardiovascular disease as the leading cause of death for women in the U.S.
About Whitney Johns An accomplished entrepreneur, fitness athlete, model, personal trainer, and nutrition advocate, Whitney Johns has attracted more than a million followers across Instagram, Facebook, TikTok, Twitter, and YouTube.
Whitney also serves as president of Whitney Johns Nutrition, which has launched a complete line of natural health and fitness supplements for people from all walks of life and designed to help them become healthier, fitter and more confident. The brand’s line of exclusive formulations include BRAIN ACTIVATE™ (in power and gel format), ACTIVE™ for enhanced physical performance, and WOMEN’S HORMONE SUPPORT™.
The Whitney Johns Nutrition product line represents the first series of private label and custom formulations developed and launched through Healthy Extracts’ unique brand influencer program. To learn more, visit whitneyjohns.com/nutrition, or for more about Whitney, visit @whitneyjohns’ Linktree here.
Healthy Extracts is the only authorized company in the U.S. and Canada to distribute and manufacture Citrus Bergamot SuperFruit with 47{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} BPF Gold (bergamot-derived polyphenolic fraction) potency. This compares to the closest competitor at only 38{bf0515afdcaddba073662ceb89fbb62b6b1bf123143c0e06b788e1946e8c353f} BPF.
Healthy Extracts’ Citrus Bergamot SuperFruit formulations include CLINICAL IMMUNE™, HER HEART™, CHOLESTEROL COMMAND™, PRO+™, SPORTS HEART™ and MEGA+O™. All are vegan friendly, non-GMO, gluten-free, fully organic and made and tested in certified U.S. facilities.
Backed by published research, citrus bergamot has been shown to improve heart health, support immune response, and address metabolic syndrome. Citrus Bergamot nutritional supplement has been formulated to regulate and maintain normal, healthy cholesterol levels, and support optimal stable blood pressure.
Healthy Extracts’ Citrus Bergamot SuperFruit formulations contain the only citrus bergamot extracts approved by the prestigious Academia Del Bergamotto in Reggio Calabria, Italy.
To learn more about and Healthy Extracts’ Citrus Bergamot and other products, go to bergametna.com and tryubn.com.
About Healthy Extracts “Live Life Young Again” Healthy Extracts Inc. is a platform for acquiring, developing, researching, patenting, marketing, and distributing, plant-based proprietary products in select high-growth categories within the multibillion-dollar nutraceuticals market.
The company’s subsidiaries, BergametNA™ and Ultimate Brain Nutrients™ (UBN), offer nutraceutical natural heart and brain health supplements. This includes the only heart health supplement distributed in North America containing Citrus Bergamot SuperFruit™. This superfruit is known to have the highest quality and concentration of polyphenols and flavonoids, and with healthy heart benefits backed by multiple published studies.
UBN KETONOMICS® proprietary formulations have been shown to support brain health, including memory, cognition, focus and neuro-energy. UBN is pursuing intellectual property license opportunities for monetizing its IP portfolio of multiple issued and pending patents.
All statements other than statements of historical facts included in this press release are “forward-looking statements” (as defined in the Private Securities Litigation Reform Act of 1995). Such forward-looking statements include our expectations and those statements that use forward-looking words such as “projected,” “expect,” “possibility” and “anticipate.” The achievement or success of the matters covered by such forward-looking statements involve significant risks, uncertainties and assumptions. Actual results could differ materially from current projections or implied results. Investors should read the risk factors set forth in the Company’s Annual Report on Form 10-K filed with the SEC on April 1, 2022, and future periodic reports filed with the SEC. All of the Company’s forward-looking statements are expressly qualified by all such risk factors and other cautionary statements.
The Company cautions that statements and assumptions made in this news release constitute forward-looking statements and make no guarantee of future performance. Forward-looking statements are based on estimates and opinions of management at the time statements are made. The information set forth herein speaks only as of the date hereof. The Company and its management undertake no obligation to revise these statements following the date of this news release.
Food and Drug Administration Disclosure
The product and formulation featured in this release is not for use by or sale to persons under the age of 12. This product should be used only as directed on the label. Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using this and any supplemental dietary product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
BergametNA™, Ultimate Brain Nutrients™, UBN™, Citrus Bergamot SuperFruit™ and F4T® are registered trademarks of Healthy Extracts Inc.™
Healthy Extracts Company Contact Duke Pitts, President Healthy Extracts Inc. Tel (720) 463-1004 Email contact
Investor Contact Ronald Both CMA Investor Relations Tel (949) 432-7566 Email contact
Media Contact: Tim Randall CMA Tel (949) 432-7572 Email Contact
Existence Time Conditioning in Omaha talks protein for National Diet Month
It can be tricky to alter your diet if you don’t know exactly where to start, Everyday living Time Fitness personal coach shares tips.
Up-to-date: 10:41 AM CDT Mar 19, 2023
JOHN AND KELLY, CAITLIN MARCH IS Countrywide Diet Thirty day period. IT CAN BE Hard TO Improve YOUR Eating plan TO Much healthier Foodstuff, Specially IF You’re NOT Certain The place TO Start out. YEAH, WE’RE JOINED Currently BY MARY HURLBURT, WHO’S A Personalized Trainer AND Coach AT Life span OMAHA. MARY, THANK YOU SO Substantially FOR Joining US THIS Early morning. Many thanks FOR Acquiring ME. YEAH, WE Value YOU FOR Having UP EARLY. SO Immediately, Inform US ABOUT WHAT You’ve Brought WITH YOU Today. SO I HAVE SOME Substantial PROTEIN Choices. I’M THAT I’M Likely TO GO Over WITH YOU. SO PROTEIN IS Very, Pretty Crucial FOR A Healthier Diet. Sex WITH THE Initially Spot I HAVE MY Clientele Begin WHEN They’re COMING TO ME, On the lookout TO MAKE A Transform. SO PROTEIN IS Really Crucial FOR General Producing YOU Experience FULLER Lengthier. It’s Going TO Form OF Crowd OUT All those Significantly less Attractive Food items IN YOUR Diet SO You are Less Likely TO WANT TO HAVE People SUGARY Snacks OR People PROCESSED Meals IF YOU JUST Experienced A PROTEIN Rich Food. They are ALSO Good FOR Increasing BONE MASS AND LEAN Muscle mass MASS. Alright. SO SOME OF THE LIKE I SEE THESE ARE LIKE Form OF BEEF STEAKS, IS THAT Right? YEAH. Alright. SO THESE ARE Products and solutions THAT WE Have IN OUR Everyday living CAFE Life time OMAHA. SO THE To start with Factor WE HAVE Below IS OUR PROTEIN POWDERS. SO THESE ARE Great. YOU CAN JUST Acquire A SCOOP. YOU CAN Combine IT UP IN Just one OF OUR STAINLESS Metal SHAKER BOTTLES AND JUST Form OF Consider IT ON Wherever YOU GO All through YOUR Working day. WE HAVE WHEY AND VEGAN Options In this article, SO NO Matter YOUR Way of life, YOU CAN Form OF Find A PROTEIN POWDER FOR YOU. WE ALSO HAVE A Wide variety OF Distinct BARS AND EVEN A PROTEIN COOKIE In this article Which is Seriously Preferred WITH Youngsters. AND All over again, VEGAN AND WHEY PROTEIN Choices THERE AS Very well. NOW, YOU Assume ABOUT Persons WHO Changed, Try TO Modify THEIR Feeding on Behaviors. What is THE Typical False impression WHEN THEY Check out THE. Nicely, 1st OF ALL, IS NOT CONSUMING Adequate PROTEIN IS Almost certainly THE Largest Just one THAT I SEE Mainly because People Never Comprehend HOW Much YOU Need to have. SO WE Actually WE Compute A Tailor made PROTEIN Objective FOR Just about every OF OUR Clients AND AT Lifetime Health and fitness OMAHA. SO OUR Suggestion IS .7 GRAMS OF PROTEIN For every POUND OF YOUR Intention Physique Pounds. SO IF Somebody Will come IN WITH A Goal Human body Weight OF 150 Pounds, THAT Will come OUT TO 105 GRAMS OF PROTEIN, WHICH IS Truly Variety OF Challenging TO GET TO Unless of course You are Really INTENTIONAL ABOUT IT. SO People today Never Actually Realize I HAVE THEM Observe THEIR PROTEIN FOR A Couple OF Days AND Usually They are Finding ABOUT Half OF THAT. SO SO Basically Concentrating ON INCORPORATING PROTEIN AND YOUR Treats, YOUR Foods. SO. Okay. YEAH, Definitely. SO THESE ARE Good Possibilities. THESE MEAT STICKS ARE Terrific. WE Have THESE IN OUR Existence CAFE AS Nicely. ABOUT 10 GRAMS OF PROTEIN, Straightforward, Transportable Choice. I ALSO Really like GREEK YOGURT OR STRING CHEESE ARE Terrific Solutions IF You are AT Household. AND Kids Really like Those Solutions, As well. Nice. ALL Appropriate. WHAT DO YOU WANT Individuals TO KNOW WHEN IT Arrives TO YOU KNOW, Starting off A Healthier Eating plan? JUST GET THAT PROTEIN IN, Track YOUR Nutrition FOR A Few OF Days OR SO. YOU CAN Sort OF GET A Very good Thought OF The place You’re Essentially AT AND THEN MAKE Sure YOU GET IN THAT Training AND RESERVE Distance Coaching IN ADDITION TO Food plan TO Best. ALL Ideal. Properly, Many thanks SO Considerably FOR Joining US THIS Morning, MARY. AND Satisfied Nation
Lifetime Time Exercise in Omaha talks protein for National Diet Thirty day period
It can be challenging to transform your diet program if you will not know the place to get started, Everyday living Time Health and fitness private trainer shares suggestions.
Current: 10:41 AM CDT Mar 19, 2023
March is Countrywide Nutrition Thirty day period. If you are trying to take in much healthier you might not know wherever to start off. Existence Time Exercise is sharing guidelines to assist you improve your diet plan. Personalized Coach Mary Hurlbert said protein is one particular of the most crucial points to incorporate into your food plan, regardless of whether you are dieting or merely seeking to eat healthful.She joined the crew on Initially Information Sunday to walk us through treats and beverages to meet your protein intake.
March is Countrywide Diet Month. If you are attempting to eat more healthy you may well not know the place to begin. Daily life Time Health and fitness is sharing recommendations to support you make improvements to your diet.
Personalized Coach Mary Hurlbert mentioned protein is a person of the most vital things to incorporate into your diet regime, regardless of whether you are dieting or just seeking to consume wholesome.
She joined the crew on To start with Information Sunday to wander us by way of snacks and drinks to meet your protein intake.
