STATEN ISLAND, N.Y. — South Shore people Christine and Louie Noia met and fell in really like soon after they bonded above their common interests, which include preserving a healthier food plan. Above the very last 19 a long time, the pair turned their shared penchant for nutritious ingesting into a successful business enterprise notion, Far better Gourmet Wellbeing Kitchen — which has 4 Staten Island locations and is now formally a franchise.
And the latest addition, introduced past month, to the Noia’s chain of eateries is Better Food Prep, which consists of an array of geared up foods showcasing many of Much better Gourmet’s most requested dishes.
“It’s nutritious foodstuff that tastes fantastic. Which is definitely what ‘Better’ is all about. It’s a superior edition of what you like to try to eat somewhere else,” explained Louie, 44, who struggled with fat as a child, which pressured him to decide on nutritious food alternatives, and inevitably led to the creation of Far better Gourmet Wellness Kitchen.
They formulated the new food prep business at the ask for of their army of loyal buyers.
“Our consumers were being requesting the food prep it was in significant desire,” mentioned Christine, 45. “We experienced by now been unofficially prepping for a whole lot of our shoppers, this kind of as folks who function off the Island, athletes who want to slash fat and just busy doing the job individuals.”
Mentioned Louie: “It’s for folks who want a bunch of foods in their refrigerator prepared to go and completely ready to pop into the microwave.”
WHY Healthy Ingesting?
The meal prep recipes are centered on the “better eating” concept formulated when the pair opened their very first restaurant in Travis in August 2004. The pair modeled their menu selections on a macro nutrient food plan concentrating on proteins, fats and carbs. Given that then, they have opened eating places in West Brighton, New Dorp and Huguenot.
“Louie located a way to drop bodyweight and get in condition when nonetheless consuming a good quantity of foods, but he ate top quality nutritious meals,” said Christine, noting the pair are parents to two teenage boys, Kaiden and Cam, who are athletes. “He mainly taught himself that you really do not have to starve by yourself to be in condition and lose bodyweight. You just have to try to eat wholesome meals that is prepared.”
In addition, Christine suffers from celiac sickness, which led to her acquiring thyroid problems as an grownup. But it also led her on pathway to nutritious consuming.
“We create our recipes dependent on the way we try to eat,” she stated.
HOW THE Meal PREP Will work
The meal prep — ready in Better Gourmet’s Travis place, is accessible for choose up and supply — features a wide range of wholesome dishes, which includes those people that boast of becoming tasty and lower-carb at the similar time. All the meals also keep in just a balanced calorie vary, claimed Christine.
The Noias give a meal prep menu that capabilities items like “Buddha Tuna,” ahi tuna, broccoli and brown rice with “Asian sauce,” and “Santorini Chicken,” which is organic grilled rooster with home made hummus, feta cheese and sauteed spinach with tzatziki sauce. In addition, consumers also have the alternative of building their personal meal prep dishes or purchasing certain items, like grilled rooster by the pound.
“We also priced these meals so they are reasonably priced as if you cooked them you, but with out the mess,” reported Louie, noting they are giving a 10% price cut till March on all organized meals with the code BETTERPREP10.
“It’s designed by chefs, and it’s tailor produced for you,” he added.
Much better Meal PREP AT A Glance
Tackle: 4077 Victory Blvd.
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